stress

WBFO / WBFO News

The office of the New York State Comptroller has released the results of a study that examined stress factors on the state's school districts, and some Western New York schools were tagged for significant stress.

Coping with the "Holiday Blues"

Dec 22, 2017
Crisis Services

Many people struggle with the Holiday Blues. They battle loneliness, anxiety, stress and depression.

Millennials, christened by some as “The Next-Greatest Generation,” appear to be straining under the pressure.

Jeremiah Sullivan

Dr. Deepak Chopra has many titles – Doctor of Endocrinology, author, public speaker, and advocate for integrative medicine. Here’s how he uses that knowledge to deal with stress.


Dealing with holiday stress

Dec 15, 2014
WBFO News File Photo

Feeling overwhelmed by the holidays? The holidays can be stressful in so many ways as we squeeze out extra time for parties, decorating and shopping, but there are things you can do to ease your nerves.