Allison Aubrey

Allison Aubrey is a correspondent for NPR News, where her stories can be heard on Morning Edition and All Things Considered. She's also a contributor to the PBS NewsHour and is one of the hosts of NPR's Life Kit.

Along with her NPR science desk colleagues, Aubrey is the winner of a 2019 Gracie Award. She is the recipient of a 2018 James Beard broadcast award for her coverage of 'Food As Medicine.' Aubrey is also a 2016 winner of a James Beard Award in the category of "Best TV Segment" for a PBS/NPR collaboration. The series of stories included an investigation of the link between pesticides and the decline of bees and other pollinators, and a two-part series on food waste. In 2013, Aubrey won a Gracie Award with her colleagues on The Salt, NPR's food vertical. They also won a 2012 James Beard Award for best food blog. In 2009, Aubrey was awarded the American Society for Nutrition's Media Award for her reporting on food and nutrition. She was honored with the 2006 National Press Club Award for Consumer Journalism in radio and earned a 2005 Medical Evidence Fellowship by the Massachusetts Institute of Technology and the Knight Foundation. In 2009-2010, she was a Kaiser Media Fellow.

Joining NPR in 2003 as a general assignment reporter, Aubrey spent five years covering environmental policy, as well as contributing to coverage of Washington, D.C., for NPR's National Desk. She also hosted NPR's Tiny Desk Kitchen video series.

Before coming to NPR, Aubrey was a reporter for the PBS NewsHour and a producer for C-SPAN's Presidential election coverage.

Aubrey received her Bachelor of Arts degree from Denison University in Granville, Ohio, and a Master of Arts degree from Georgetown University in Washington, D.C.

Coffee is far from a vice.

There's now lots of evidence pointing to its health benefits, including a possible longevity boost for those of us with a daily coffee habit.

A little bit of alcohol has been shown to be protective of heart health. But how does drinking influence cancer risk?

A new study finds that light drinkers have the lowest combined risk of developing cancer and dying prematurely — even lower than people who don't drink at all. But here's the rub: In this study, "light" drinking is defined as one to five drinks per week.

If you take Prilosec or Zantac for acid reflux, a beta blocker for high blood pressure, or Xanax for anxiety, you may be increasing your risk of depression.

More than 200 common medications sold in the U.S. include depression as a potential side effect. Sometimes, the risk stems from taking several drugs at the same time. Now, a new study finds people who take these medicines are, in fact, more likely to be depressed.

Americans are rediscovering the coldest aisle in the supermarket.

According to a new report, sales of frozen foods, including vegetables and prepared foods, are now on the rise following a multi-year slump.

The uptick is new — and modest. But growth "is accelerating as consumers begin to see freezing as a way to preserve food with fewer negatives," concludes a report from RBC Capital Markets.

Well, it's official. Beginning today, all restaurant chains in the U.S. with 20 or more locations must post calories on menus or menu boards.

When Congress passed the Affordable Care Act, back in 2010, the federal calorie posting mandate was born.

Many chains, including McDonald's, Panera and Starbucks, began posting calories several years back. But the proposed regulations hit several snags as industry groups lobbied for changes. Now, there's no escaping them.

Lyme disease was once unheard of in western Pennsylvania, where Barbara Thorne, now an entomologist at the University of Maryland, spent time as a kid.

Thorne knew that if black-legged ticks are infected with bacteria called Borrelia burgdorferi, they can transmit Lyme to people and, that if untreated, symptoms can range from fever, fatigue and a rash, to serious damage to the joints, heart and nervous system.

As more states legalize marijuana, there's growing interest in a cannabis extract — cannabidiol, also known as CBD.

It's marketed as a compound that can help relieve anxiety — and, perhaps, help ease aches and pains, too.

Part of the appeal, at least for people who don't want to get high, is that CBD doesn't have the same mind-altering effects as marijuana, since it does not contain THC, the psychoactive component of the plant.

Falls are a leading cause of injury and death among older adults. In 2014, about 1 in 3 adults aged 65 and older reported falling, and falls were linked to 33,000 deaths.

If you want to reduce the risk of falling, regular exercise may be your best bet, according to the latest recommendations from the U.S. Preventive Services Task Force.

Burgers and chicken nuggets are still the mainstay of the Happy Meal. But on Thursday McDonald's announced its goal to market more balanced kids meals around the globe.

The company says by the end of 2022, at least 50 percent or more of the kids meal options listed on menus will meet new global Happy Meal nutrition criteria: Meals will have 600 calories or less; no more than 10 percent of calories from saturated fat; no more than 650 mg sodium; and no more than 10 percent of calories from added sugar.

The flu doesn't just make you feel lousy. A study published Wednesday finds it can increase your risk of having a heart attack, too.

"We found that you're six times more likely to have a heart attack during the week after being diagnosed with influenza, compared to the year before or after the infection," says study author Dr. Jeff Kwong, an epidemiologist and family physician with the Institute for Clinical Evaluative Sciences and Public Health Ontario in Canada.

Jon McHann, 56, got started on prescription opioids the way a lot of adults in the U.S. did: He was in pain following an accident. In his case, it was a fall.

"I hit my tailbone just right, and created a severe bulging disc" that required surgery, McHann says.

McHann, who lives in Smithville, Tenn., expected to make a full recovery and go back to work as a heavy haul truck driver. But 10 years after his accident, he's still at home.

Scott Gottlieb, the Food and Drug Administration commissioner appointed by the Trump administration, has this in common with Michelle Obama: He wants to know what's in the food he eats.

And this, it seems, includes calorie counts.

Now, the FDA has released its guidance on implementing an Obama-era rule that requires chain restaurants and other food establishments to post calories on menus or menu boards. The mandate was written into the Affordable Care Act back in 2010.

As deaths from opioid overdoses rise around the country, the city of Baltimore feels the weight of the epidemic.

"I see the impact every single day," says Leana Wen, the city health commissioner. "We have two people in our city dying from overdose every day."

If one glass of wine takes the edge off, why not drink a few more?

This thinking may help explain the findings of a new study that points to an increase in drinking among adults in the U.S., especially women.

Dog owners often say the best thing about dogs is their unconditional love.

But new research suggests there's another benefit, too. Dog owners walk more.

In a study published Monday in the journal BMC Public Health, dog owners on average walked 22 minutes more per day compared to people who didn't own a dog.

And they weren't just dawdling.

There's a rich body of evidence that links chocolate to heart health.

Now comes a new study that finds people who consume small amounts of chocolate each week have a lower risk of developing atrial fibrillation, a heart condition characterized by a rapid or irregular heartbeat.

Norway can be frigid. And the winters bring lots of darkness. But it's the happiest nation in world, according to the 2017 World Happiness Report.

Denmark comes in at #2, followed by Iceland and Switzerland. Finland takes 5th place. And, it turns out, these countries have more in common than a tolerance for cold.

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A new study wades into the ongoing debate over the health benefits of tofu, soy milk and other soy products. The study published in the journal Cancer looks at soy's effects on breast cancer survivors, in particular. NPR's Allison Aubrey takes a look.

Customers who walked through the door of Everyman Espresso, a cafe in New York's East Village, last weekend got a pitch at the check-out counter to support a fundraiser to help defend immigrants.

"We're donating 5 percent [of our proceeds] to the ACLU in response to the travel ban," Eric Grimm, a manager at the cafe, explained.

By now, you've very likely heard the case for limiting sugar.

Over the past two years the World Health Organization and the U.S. Dietary Guidelines have begun urging us to consume no more than 10 percent of our daily calories from added sugar. Drinking more than one sugar-sweetened soda a day can put you over that limit.

A new report from the National Academy of Sciences says it's hard to know how many people in the U.S. actually have food allergies or whether they're on the rise.

Part of the challenge is this: Food allergies are often self-diagnosed and symptoms can be misinterpreted. Sometimes people can't distinguish a food allergy from other conditions such as lactose intolerance or gluten sensitivity, which don't fit the medical definition of an allergy.

Eating well has many known benefits. But a good diet may not be able to counteract all the ill effects of stress on our bodies.

A new study, published in Molecular Psychiatry, suggests stress can override the benefits of making better food choices.

Top brass at PepsiCo has talked for months about the introduction of an organic line. And now, according to Bloomberg, the company is rolling out G Organic — yep, an organic version of the famously technicolored sports drink Gatorade. (Think crimson red, electric blue and neon green shades.)

A quick consultation with Dr. Google will tell you that drinking lots of water — and staying well-hydrated — can help you lose weight.

But is there any truth to this? A new study published in the Annals of Family Medicine adds to the evidence that hydration may play a role in weight management.

Imagine getting paid an estimated $6 million for your involvement in this three-word jingle: "I'm Lovin' It." Yep, Justin Timberlake inked a lucrative deal with McDonald's. (Guess you could say he wants you to "buy buy buy.")

Or how about earning an estimated $50 million to promote Pepsi products?That's the endorsement deal that megastar Beyonce signed up for back in 2012.

Copyright 2018 NPR. To see more, visit http://www.npr.org/.

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Parenting can be an angst-ridden journey.

And one bump along the road is that horrible feeling that comes over you when you see your baby break out in hives after eating a particular food – say, peanuts — for the first time. (One of my three kids gave me that kind of scare.)

The concern is real. Between 1997 and 2008, the incidence of peanut and tree nut allergies nearly tripled, according to one published study.

Copyright 2018 NPR. To see more, visit http://www.npr.org/.

There's lots of evidence that getting too little sleep is associated with overeating and an increased body weight.

The question is, why? Part of the answer seems to be that skimping on sleep can disrupt our circadian rhythms. Lack of sleep can also alter hunger and satiety hormones.

If you're a chili head, you may have more in common with Hillary Clinton than you knew.

The presidential hopeful has a serious jalapeño habit. She told All Things Considered host Ari Shapiro it started back in 1992, when it was her husband, Bill Clinton, who was running for the White House.

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