The Bird's Nest

BuffaloRising.com

From sensory deprivation tanks to working out on trapeze equipment, the alternatives are expanding in Buffalo for those seeking new paths toward fitness. During her appearance on WBFO's Press Pass, Holly Metz Doyle of Buffalo Rising discussed her exploratory work for a new series called "Budding New York." Doyle has been writing about the options, starting with her visit to The Flo on Allen Street.